Let's find what works best for your body with one-on-one sessions. Your needs, interests and goals are the most important part of your training program.
Dance: Ballet, Jazz, HipHop, Modern,Contempary, Heels,Choreography
Fitness: Aerobics, Muscle Toning/Strethening,Zumba,Yoga,
Pilates, Aqua, Chair Aerobics
Aerial: Pole, Lyra,Silk
Model: Runway Training, Photography Posing
Musicians: Stage Choreography to original tracks, Presentation
Dancers: Performance Development, Body Awareness, Exotic,
Camera vs Audience
Modalities Available : Hot Stone, Reflexology, Reiki, Thai
Ease of stress, tension relief, improved immune system, and lower blood pressure are just a few of the many advantages gained with a continuous massage regimen. Not to mention how great it feels to escape from the real world for an hour or two!