What is Klass?

​Klass is a body education. From what you put in, to how you move around, everything that your body can do is taught in Klass. Many instructors speak of a mind-body connection. What is often left out for interoperation is the spirit aspect.

Did you know that we are energetic beings? Our bodies function with electromagnetic frequencies on an atomic level. When you take a Klass, you will always get an in-depth enclitic perspective about how the body works. The body is a house the soul resides in.

Personalized training is the most effective way to tune in to what your body might be trying to tell you. Whether its a group class or a one-on-one session Klass can open your mind and pores! Want to find out what your body can do? Start your journey today!


XPole XPERT Certified - 200 RYT - Yin

NCSF Personal Trainer- Corrective Exercise - AFAA - Group

Movement Techniques​

dance: Aerial, Ballet, Contemporary, Fusion, Jazz, Modern, Lyrical, Street Styles, Theater 
Fitness: Aquatic, Chair Aerobics, Barre, Bootcamp, CrossFit HIIT, Flexibility & Strength Training, Pilates, TRX, Yoga, ZUmba

"Every Body is different. Let's find what works for you."